TJ Aldan 500m row
500m
Meters
2:32.6
Time
2:32.6
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 112 |
February 02, 2022 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.6 | 500m | 2:32.6 | 98 | 638 | 18 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 18 |
| 0:30.8 | 200m | 2:34.0 | 96 | 629 | 19 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 18 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 18 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 16 |
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Workout Graph
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