TJ Aldan 1000m row
1,000m
Meters
4:28.1
Time
2:14.0
Pace
56
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 111 |
February 10, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 20 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 21 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 19 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 19 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 20 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.