TJ Aldan 1500m row
1,500m
Meters
6:50.2
Time
2:16.7
Pace
86
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 19 |
Stroke Count | 129 |
Drag Factor | 113 |
February 14, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:50.2 | 1,500m | 2:16.7 | 137 | 771 | 19 |
1:23.1 | 300m | 2:18.5 | 132 | 753 | 20 |
1:19.0 | 600m | 2:11.6 | 153 | 827 | 19 |
1:20.1 | 900m | 2:13.5 | 147 | 806 | 19 |
1:23.3 | 1,200m | 2:18.8 | 131 | 750 | 18 |
1:24.8 | 1,500m | 2:21.3 | 124 | 726 | 18 |
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Workout Graph
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