TJ Aldan 1000m row
1,000m
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 110 |
February 24, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 21 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 22 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 23 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 21 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 20 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 21 |
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Workout Graph
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