TJ Aldan 2000m row
2,000m
Meters
8:57.6
Time
2:14.4
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 173 |
| Drag Factor | 111 |
February 25, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 19 |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 20 |
| 2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 19 |
| 2:15.5 | 1,500m | 2:15.5 | 141 | 784 | 19 |
| 2:19.9 | 2,000m | 2:19.9 | 128 | 739 | 19 |
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Workout Graph
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