TJ Aldan 1000m row
1,000m
Meters
4:06.5
Time
2:03.2
Pace
62
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 114 |
March 08, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 21 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 23 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 21 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 21 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 21 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 20 |
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Workout Graph
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