TJ Aldan 1000m row
1,000m
Meters
3:57.6
Time
1:58.8
Pace
65
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 115 |
March 15, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 22 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 23 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 22 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 22 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 20 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 21 |
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Workout Graph
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