TJ Aldan 1000m row
1,000m
Meters
4:01.6
Time
2:00.8
Pace
64
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 115 |
March 17, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 20 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 21 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 21 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 20 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 20 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 19 |
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Workout Graph
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