TJ Aldan 1000m row
1,000m
Meters
4:03.0
Time
2:01.5
Pace
64
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 117 |
March 24, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 23 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 25 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 24 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 24 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 21 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 20 |
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Workout Graph
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