Martin Raninec 250c row
3,609
Meters
14:11.3
Time
1:57.9
Pace
250
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 405 |
| Drag Factor | 166 |
January 05, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:11.3 | 3,609 | 1:57.9 | 213 | 1034 | 250 | 28 |
| 2:51.2 | 727 | 1:57.7 | 214 | 1037 | 50 | 29 |
| 2:53.4 | 730 | 1:58.7 | 209 | 1019 | 50 | 28 |
| 2:52.2 | 725 | 1:58.7 | 209 | 1019 | 50 | 29 |
| 2:54.3 | 728 | 1:59.7 | 204 | 1002 | 50 | 28 |
| 2:40.1 | 700 | 1:54.3 | 234 | 1105 | 50 | 28 |
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Workout Graph
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