Martin Raninec 150c row
2,149
Meters
8:28.5
Time
1:58.3
Pace
150
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 238 |
| Drag Factor | 165 |
January 05, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.5 | 2,149 | 1:58.3 | 211 | 1027 | 150 | 28 |
| 1:58.2 | 455 | 2:09.8 | 160 | 849 | 30 | 26 |
| 1:42.9 | 437 | 1:57.7 | 214 | 1038 | 30 | 30 |
| 1:38.9 | 427 | 1:55.8 | 225 | 1075 | 30 | 28 |
| 1:35.5 | 419 | 1:53.9 | 236 | 1113 | 30 | 28 |
| 1:32.9 | 413 | 1:52.4 | 246 | 1146 | 30 | 29 |
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Workout Graph
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