Martin Raninec 5000m SkiErg
5,000
Meters
19:47.6
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 31 |
| Stroke Count | 620 |
| Drag Factor | 111 |
January 08, 2026 11:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:47.6 | 5,000 | 1:58.7 | 209 | 1019 | 334 | 31 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 67 | 30 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1015 | 67 | 30 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 1000 | 66 | 31 |
| 3:59.9 | 4,000 | 1:59.9 | 203 | 997 | 66 | 32 |
| 3:52.5 | 5,000 | 1:56.2 | 223 | 1066 | 68 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.