Martin Raninec 5000m SkiErg
5,000
Meters
19:29.9
Time
1:56.9
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 31 |
| Stroke Count | 614 |
| Drag Factor | 117 |
February 05, 2026 09:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:29.9 | 5,000 | 1:56.9 | 219 | 1052 | 340 | 31 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 68 | 32 |
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1043 | 68 | 31 |
| 3:56.6 | 3,000 | 1:58.3 | 211 | 1027 | 67 | 31 |
| 3:57.1 | 4,000 | 1:58.5 | 210 | 1022 | 67 | 31 |
| 3:47.8 | 5,000 | 1:53.9 | 237 | 1115 | 70 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.