Martin Raninec 5000m row
5,000m
Meters
19:11.6
Time
1:55.1
Pace
345
Calories
158
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 29 |
| Stroke Count | 563 |
| Drag Factor | 193 |
March 01, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.6 | 5,000m | 1:55.1 | 229 | 1088 | 29 | 158 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 29 | 151 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 28 | 150 |
| 3:47.1 | 3,000m | 1:53.5 | 239 | 1122 | 30 | 159 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 29 | 156 |
| 3:42.7 | 5,000m | 1:51.3 | 254 | 1172 | 31 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.