Martin Raninec 5000m row
5,000m
Meters
21:23.9
Time
2:08.3
Pace
308
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 132 |
March 09, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.9 | 5,000m | 2:08.3 | 165 | 869 | 26 | 129 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 26 | 126 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 26 | 125 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 26 | 126 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 26 | 125 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 27 | 146 |
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Workout Graph
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