Martin Raninec 500m row
500
Meters
1:56.3
Time
1:56.3
Pace
32
Calories
130
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 115 |
March 12, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 32 | 28 | 130 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 6 | 30 | 110 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 7 | 29 | 125 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 6 | 28 | 134 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 6 | 28 | 139 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 7 | 27 | 143 |
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Workout Graph
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