Martin Raninec 5000m SkiErg
5,000m
Meters
20:08.2
Time
2:00.8
Pace
329
Calories
158
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 36 |
| Stroke Count | 718 |
March 13, 2021 09:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.2 | 5,000m | 2:00.8 | 198 | 982 | 36 | 158 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 34 | 136 |
| 3:45.9 | 2,000m | 1:52.9 | 243 | 1135 | 37 | 166 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 34 | 160 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 36 | 161 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 37 | 169 |
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Workout Graph
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