Martin Raninec 4:00 row
1,089m
Meters
4:00.0
Time
1:50.1
Pace
78
Calories
157
Heart Rate
Average Watts | 262 |
---|---|
Calories Per Hour | 1200 |
Stroke Rate | 31 |
Stroke Count | 124 |
Drag Factor | 131 |
March 15, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,089m | 1:50.1 | 262 | 1200 | 31 | 157 |
1:00.0 | 271m | 1:50.7 | 258 | 1187 | 30 | 142 |
2:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 | 156 |
3:00.0 | 268m | 1:51.9 | 250 | 1158 | 31 | 164 |
4:00.0 | 280m | 1:47.1 | 285 | 1279 | 32 | 167 |
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Workout Graph
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