Martin Raninec 4:00 row

1,089m

Meters

4:00.0

Time

1:50.1

Pace

78

Calories

157

Heart Rate

Average Watts262
Calories Per Hour1200
Stroke Rate31
Stroke Count124
Drag Factor131

March 15, 2021 08:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,089m 1:50.1 262 1200 31 157
1:00.0 271m 1:50.7 258 1187 30 142
2:00.0 271m 1:50.7 258 1187 31 156
3:00.0 268m 1:51.9 250 1158 31 164
4:00.0 280m 1:47.1 285 1279 32 167

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Workout Graph

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