Martin Raninec 5000m BikeErg
5,000m
Meters
9:06.8
Time
1:49.3
Pace
184
Calories
166
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| RPM | 83 |
| Revolution Count | 751 |
| Power/kg | 2.78 |
| Drag Factor | 100 |
June 04, 2021 09:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:06.8 | 5,000m | 1:49.3 | 268 | 1220 | 83 | 166 |
| 1:50.9 | 1,000m | 1:50.9 | 257 | 1183 | 81 | 159 |
| 1:51.6 | 2,000m | 1:51.6 | 252 | 1166 | 81 | 160 |
| 1:52.9 | 3,000m | 1:52.9 | 243 | 1137 | 80 | 162 |
| 1:51.0 | 4,000m | 1:51.0 | 256 | 1180 | 81 | 166 |
| 1:40.3 | 5,000m | 1:40.3 | 347 | 1493 | 90 | 184 |
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Workout Graph
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