Martin Raninec 5000m BikeErg
5,000m
Meters
11:32.9
Time
2:18.5
Pace
143
Calories
107
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 78 |
| Revolution Count | 905 |
| Power/kg | 1.37 |
| Drag Factor | 57 |
July 29, 2021 15:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:32.9 | 5,000m | 2:18.5 | 132 | 752 | 78 | 107 |
| 12:27.0 | 3,010m | 4:08.1 | 23 | 378 | 30 | 141 |
| 2:21.4 | 1,000m | 58:49.2.4 | -1005 | -3160 | 76 | 110 |
| 2:38.0 | 7,216m | 2:12.1 | 152 | 822 | 31 | 133 |
| 2:17.8 | 9,834m | 2:51.3 | 70 | 539 | 79 | 106 |
| 7:42.0 | 13,258m | 6:19.3 | 6 | 322 | 30 | 143 |
| 2:17.1 | 16,832m | 1:16.9 | 769 | 2945 | 79 | 108 |
| 10:10.0 | 18,656m | 17:03.4 | 0 | 301 | 28 | 146 |
| 2:18.0 | 24,474m | 0:40.5 | 5253 | 18378 | 79 | 106 |
| 2:18.6 | 25,080m | 2:18.6 | 131 | 752 | 78 | 109 |
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Workout Graph
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