Martin Raninec v20c/0:20r...3 SkiErg
616m
Meters
2:16.3
Time
1:50.6
Pace
48
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 714m |
| Overall Time | 2:56.3 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 42 |
| Stroke Count | 101 |
| Drag Factor | 119 |
August 13, 2021 10:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.3 | 616m | 1:50.6 | 258 | 1189 | 42 | |
| 0:36.3 | 202m | 1:29.8 | 482 | 1960 | 53 | |
| r: 0:20 | 50m | |||||
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 45 | |
| r: 0:20 | 48m | |||||
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
| r98m |
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Workout Graph
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