Martin Raninec v20c/0:30r...3 BikeErg
2,467m
Meters
4:36.6
Time
1:52.1
Pace
89
Calories
| Rest Distance | 327m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,794m |
| Overall Time | 5:36.6 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| RPM | 101 |
| Revolution Count | 502 |
| Power/kg | 2.58 |
| Drag Factor | 72 |
August 13, 2021 10:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:36.6 | 2,467m | 1:52.1 | 248 | 1154 | 101 | |
| 0:42.8 | 439m | 1:37.4 | 378 | 1599 | 112 | |
| r: 0:30 | 141m | |||||
| 0:53.8 | 500m | 1:47.6 | 281 | 1266 | 101 | |
| r: 0:30 | 186m | |||||
| 3:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 90 | |
| r327m |
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Workout Graph
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