Martin Raninec 3000m BikeErg
3,000m
Meters
7:08.0
Time
2:22.6
Pace
93
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 72 |
| Revolution Count | 495 |
| Power/kg | 1.26 |
| Drag Factor | 43 |
August 18, 2021 10:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:08.0 | 3,000m | 2:22.6 | 121 | 714 | 72 |
| 1:55.1 | 600m | 3:11.8 | 50 | 470 | 43 |
| 1:09.7 | 1,200m | 1:56.1 | 223 | 1068 | 74 |
| 1:13.5 | 1,800m | 2:02.5 | 190 | 955 | 79 |
| 1:20.8 | 2,400m | 2:14.6 | 143 | 793 | 82 |
| 1:29.0 | 3,000m | 2:28.3 | 107 | 669 | 81 |
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Workout Graph
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