Martin Raninec 500m row
500
Meters
1:56.4
Time
1:56.4
Pace
32
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 156 |
October 12, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 32 | 28 |
| 4:54.1 | 2,000 | 1:13.5 | 881 | 3330 | 54 | 77 |
| 0:24.5 | 100 | 59:53.5 | -1305932 | -4494196 | 6 | 27 |
| 1:01.0 | 4,300 | 1:41.6 | 333 | 1446 | 10 | 74 |
| 0:23.5 | 5,800 | 59:0.4.8 | -1726 | -5641 | 6 | 28 |
| 0:56.9 | 8,600 | 0:47.4 | 3283 | 11598 | 11 | 80 |
| 0:23.1 | 9,500 | 59:36.6.2 | -28394 | -97423 | 6 | 29 |
| 0:58.3 | 12,900 | 0:32.3 | 10301 | 35751 | 11 | 78 |
| 0:22.6 | 13,200 | 59:45.6.2 | -124195 | -427129 | 7 | 26 |
| 0:59.1 | 17,200 | 0:24.6 | 23439 | 80967 | 11 | 77 |
| 0:22.8 | 16,900 | 59:49.2.4 | -314435 | -1081862 | 7 | 29 |
| 0:58.7 | 21,500 | 0:19.5 | 46722 | 161096 | 11 | 77 |
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Workout Graph
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