Martin Raninec v100m/0:10r...3 row
600m
Meters
1:57.8
Time
1:38.1
Pace
50
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 670m |
| Overall Time | 2:57.8 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1573 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 186 |
October 12, 2021 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 600m | 1:38.1 | 370 | 1573 | 30 | |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 30 | |
| r: 0:10 | 24m | |||||
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 31 | |
| r: 0:20 | 28m | |||||
| 0:59.6 | 300m | 1:39.3 | 357 | 1528 | 29 | |
| r: 0:30 | 18m | |||||
| r70m |
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Workout Graph
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