Martin Raninec 3000m BikeErg
3,000m
Meters
8:02.8
Time
2:40.9
Pace
77
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 70 |
| Revolution Count | 560 |
| Power/kg | 0.87 |
| Drag Factor | 40 |
October 18, 2021 18:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:02.8 | 3,000m | 2:40.9 | 84 | 588 | 70 |
| 1:27.6 | 600m | 2:26.0 | 112 | 687 | 68 |
| 1:30.2 | 1,200m | 2:30.3 | 103 | 654 | 69 |
| 1:36.5 | 1,800m | 2:40.8 | 84 | 589 | 72 |
| 1:42.5 | 2,400m | 2:50.8 | 70 | 541 | 70 |
| 1:46.0 | 3,000m | 2:56.6 | 63 | 518 | 70 |
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Workout Graph
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