Martin Raninec 5000m BikeErg
5,000m
Meters
10:52.7
Time
2:10.5
Pace
149
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 82 |
| Revolution Count | 890 |
| Power/kg | 1.63 |
| Drag Factor | 33 |
October 26, 2021 10:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:52.7 | 5,000m | 2:10.5 | 157 | 841 | 82 |
| 1:00.5 | 500m | 2:01.0 | 198 | 979 | 74 |
| 0:59.2 | 1,000m | 1:58.4 | 211 | 1025 | 77 |
| 1:07.0 | 1,500m | 2:14.0 | 145 | 800 | 74 |
| 1:06.3 | 2,000m | 2:12.6 | 150 | 816 | 76 |
| 1:07.3 | 2,500m | 2:14.6 | 144 | 793 | 81 |
| 1:05.7 | 3,000m | 2:11.4 | 154 | 830 | 84 |
| 1:05.1 | 3,500m | 2:10.2 | 159 | 845 | 84 |
| 1:05.6 | 4,000m | 2:11.2 | 155 | 833 | 83 |
| 1:05.2 | 4,500m | 2:10.4 | 158 | 843 | 94 |
| 1:10.8 | 5,000m | 2:21.6 | 123 | 724 | 89 |
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Workout Graph
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