Martin Raninec 5000m BikeErg
5,000m
Meters
10:16.9
Time
2:03.3
Pace
158
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 83 |
| Revolution Count | 858 |
| Power/kg | 1.93 |
| Drag Factor | 50 |
October 28, 2021 11:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:16.9 | 5,000m | 2:03.3 | 186 | 941 | 83 |
| 1:08.6 | 500m | 2:17.2 | 136 | 766 | 80 |
| 1:08.4 | 1,000m | 2:16.8 | 137 | 770 | 82 |
| 1:04.8 | 1,500m | 2:09.6 | 161 | 853 | 77 |
| 1:00.4 | 2,000m | 2:00.8 | 199 | 983 | 82 |
| 0:55.9 | 2,500m | 1:51.8 | 250 | 1161 | 80 |
| 0:56.9 | 3,000m | 1:53.8 | 237 | 1117 | 79 |
| 1:01.2 | 3,500m | 2:02.4 | 191 | 956 | 82 |
| 1:02.2 | 4,000m | 2:04.4 | 182 | 925 | 82 |
| 1:00.1 | 4,500m | 2:00.2 | 202 | 993 | 93 |
| 0:58.5 | 5,000m | 1:57.0 | 219 | 1052 | 97 |
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Workout Graph
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