Martin Raninec 5000m BikeErg
5,000
Meters
11:49.8
Time
2:21.9
Pace
138
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 80 |
| Revolution Count | 943 |
| Power/kg | 1.27 |
| Drag Factor | 51 |
October 28, 2021 11:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:49.8 | 5,000 | 2:21.9 | 122 | 721 | 138 | 80 |
| 1:13.8 | 500 | 2:27.6 | 109 | 674 | 13 | 76 |
| 1:11.6 | 1,000 | 2:23.2 | 119 | 710 | 14 | 79 |
| 1:13.4 | 1,500 | 2:26.8 | 111 | 680 | 13 | 78 |
| 1:12.1 | 2,000 | 2:24.2 | 117 | 701 | 14 | 78 |
| 1:12.3 | 2,500 | 2:24.6 | 116 | 698 | 14 | 78 |
| 1:10.3 | 3,000 | 2:20.6 | 126 | 733 | 14 | 81 |
| 1:11.7 | 3,500 | 2:23.4 | 119 | 708 | 14 | 79 |
| 1:08.7 | 4,000 | 2:17.4 | 135 | 764 | 14 | 83 |
| 1:08.1 | 4,500 | 2:16.2 | 139 | 776 | 14 | 83 |
| 1:07.9 | 5,000 | 2:15.8 | 140 | 780 | 14 | 83 |
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Workout Graph
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