Martin Raninec 5000m BikeErg
5,000m
Meters
10:11.6
Time
2:02.3
Pace
158
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 74 |
| Revolution Count | 755 |
| Power/kg | 1.98 |
| Drag Factor | 99 |
November 02, 2021 09:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:11.6 | 5,000m | 2:02.3 | 191 | 958 | 74 |
| 1:06.2 | 500m | 2:12.4 | 151 | 818 | 69 |
| 1:03.4 | 1,000m | 2:06.8 | 172 | 890 | 71 |
| 1:02.5 | 1,500m | 2:05.0 | 179 | 916 | 73 |
| 1:01.2 | 2,000m | 2:02.4 | 191 | 956 | 74 |
| 1:00.9 | 2,500m | 2:01.8 | 194 | 966 | 75 |
| 1:00.1 | 3,000m | 2:00.2 | 202 | 993 | 75 |
| 1:00.5 | 3,500m | 2:01.0 | 198 | 979 | 74 |
| 1:00.1 | 4,000m | 2:00.2 | 202 | 993 | 76 |
| 0:59.3 | 4,500m | 1:58.6 | 210 | 1022 | 76 |
| 0:57.3 | 5,000m | 1:54.6 | 233 | 1100 | 80 |
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Workout Graph
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