Martin Raninec v500m/3:00r...2 SkiErg
1,000m
Meters
3:26.6
Time
1:43.3
Pace
79
Calories
Rest Distance | 18m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,018m |
Overall Time | 6:26.6 |
Average Watts | 318 |
---|---|
Calories Per Hour | 1392 |
Stroke Rate | 37 |
Stroke Count | 128 |
Drag Factor | 145 |
November 02, 2021 10:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:26.6 | 1,000m | 1:43.3 | 318 | 1392 | 37 | |
1:42.9 | 500m | 1:42.9 | 321 | 1405 | 38 | |
r: 3:00 | 18m | |||||
1:43.7 | 500m | 1:43.7 | 314 | 1380 | 36 | |
r18m |
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Workout Graph
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