Martin Raninec v800m/3:00r...2 SkiErg
1,300m
Meters
4:25.0
Time
1:41.9
Pace
105
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,317m |
| Overall Time | 7:25.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1437 |
| Stroke Rate | 38 |
| Stroke Count | 167 |
| Drag Factor | 121 |
November 09, 2021 09:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.0 | 1,300m | 1:41.9 | 331 | 1437 | 38 | |
| 2:40.6 | 800m | 1:40.3 | 346 | 1491 | 38 | |
| r: 3:00 | 17m | |||||
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 37 | |
| r17m |
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Workout Graph
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