Martin Raninec 5000m SkiErg
5,000m
Meters
19:37.8
Time
1:57.7
Pace
337
Calories
176
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 32 |
| Stroke Count | 621 |
| Drag Factor | 112 |
November 20, 2021 09:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.8 | 5,000m | 1:57.7 | 214 | 1037 | 32 | 176 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 32 | 165 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 31 | 173 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 32 | 178 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 32 | 180 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 31 | 184 |
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Workout Graph
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