Martin Raninec 5000m row
5,000m
Meters
19:50.8
Time
1:59.0
Pace
334
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 180 |
December 01, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.8 | 5,000m | 1:59.0 | 207 | 1013 | 25 | 151 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 26 | 137 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 25 | 146 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 24 | 153 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 24 | 156 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 24 | 166 |
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Workout Graph
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