Martin Raninec 5000m SkiErg
5,000m
Meters
20:31.0
Time
2:03.1
Pace
321
Calories
164
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 30 |
| Stroke Count | 609 |
| Drag Factor | 86 |
December 01, 2021 07:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.0 | 5,000m | 2:03.1 | 188 | 945 | 30 | 164 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 29 | 154 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 29 | 160 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 29 | 165 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 30 | 172 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 31 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.