Martin Raninec 5000m row
5,000m
Meters
19:12.8
Time
1:55.2
Pace
347
Calories
165
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 181 |
December 02, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.8 | 5,000m | 1:55.2 | 228 | 1086 | 24 | 165 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 25 | 148 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 24 | 159 |
| 3:45.9 | 3,000m | 1:52.9 | 243 | 1135 | 24 | 168 |
| 3:44.8 | 4,000m | 1:52.4 | 246 | 1148 | 24 | 171 |
| 3:44.9 | 5,000m | 1:52.4 | 246 | 1147 | 24 | 179 |
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Workout Graph
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