Martin Raninec 5000m SkiErg
5,000m
Meters
19:36.8
Time
1:57.6
Pace
337
Calories
176
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 31 |
| Stroke Count | 609 |
| Drag Factor | 91 |
December 02, 2021 15:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.8 | 5,000m | 1:57.6 | 215 | 1039 | 31 | 176 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 30 | 165 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 30 | 176 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 31 | 178 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 31 | 180 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 32 | 183 |
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Workout Graph
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