Martin Raninec 5000m SkiErg
5,000m
Meters
20:54.1
Time
2:05.4
Pace
315
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 600 |
| Drag Factor | 103 |
December 03, 2021 07:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.1 | 5,000m | 2:05.4 | 177 | 910 | 29 | 140 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 30 | 138 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 29 | 139 |
| 4:08.8 | 3,000m | 2:04.4 | 182 | 925 | 28 | 144 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 28 | 139 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 28 | 144 |
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Workout Graph
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