Martin Raninec 5000m row
5,000m
Meters
20:34.8
Time
2:03.4
Pace
321
Calories
142
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 180 |
December 03, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.8 | 5,000m | 2:03.4 | 186 | 939 | 23 | 142 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 24 | 128 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 22 | 140 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 22 | 146 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 23 | 145 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 22 | 152 |
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Workout Graph
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