Martin Raninec 300c row
4,577m
Meters
18:49.2
Time
2:03.3
Pace
300
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 490 |
| Drag Factor | 156 |
January 06, 2022 14:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.2 | 4,577m | 2:03.3 | 186 | 941 | 26 | 144 |
| 3:50.0 | 924m | 2:04.4 | 182 | 924 | 26 | 140 |
| 3:40.8 | 905m | 2:01.9 | 193 | 963 | 25 | 148 |
| 3:45.7 | 915m | 2:03.3 | 187 | 942 | 25 | 143 |
| 3:44.1 | 912m | 2:02.8 | 189 | 949 | 27 | 149 |
| 3:48.6 | 921m | 2:04.1 | 183 | 930 | 27 | 140 |
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Workout Graph
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