Martin Raninec 300c SkiErg
4,558m
Meters
18:32.7
Time
2:02.0
Pace
300
Calories
182
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 30 |
| Stroke Count | 562 |
| Drag Factor | 99 |
January 07, 2022 12:55:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:32.7 | 4,558m | 2:02.0 | 192 | 962 | 30 | 182 |
| 3:39.9 | 907m | 2:01.2 | 196 | 976 | 31 | 173 |
| 3:39.7 | 906m | 2:01.2 | 196 | 975 | 30 | 180 |
| 3:44.7 | 916m | 2:02.6 | 190 | 952 | 30 | 182 |
| 3:44.3 | 916m | 2:02.4 | 191 | 956 | 30 | 185 |
| 3:44.0 | 913m | 2:02.6 | 190 | 952 | 31 | 188 |
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Workout Graph
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