Martin Raninec 350c SkiErg
5,203m
Meters
20:45.6
Time
1:59.7
Pace
350
Calories
161
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 31 |
| Stroke Count | 637 |
| Drag Factor | 110 |
January 18, 2022 19:06:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.6 | 5,203m | 1:59.7 | 204 | 1002 | 31 | 161 |
| 4:18.6 | 1,061m | 2:01.8 | 193 | 965 | 31 | 147 |
| 4:12.8 | 1,049m | 2:00.4 | 200 | 988 | 31 | 160 |
| 4:09.4 | 1,042m | 1:59.6 | 204 | 1002 | 30 | 161 |
| 4:09.9 | 1,043m | 1:59.7 | 204 | 1000 | 30 | 164 |
| 3:54.9 | 1,008m | 1:56.5 | 221 | 1061 | 31 | 174 |
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Workout Graph
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