Martin Raninec v50c/1:00r...3 SkiErg
2,182m
Meters
8:32.0
Time
1:57.3
Pace
150
Calories
167
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,241m |
| Overall Time | 11:32.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 36 |
| Stroke Count | 308 |
| Drag Factor | 122 |
January 19, 2022 14:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:32.0 | 2,182m | 1:57.3 | 217 | 1045 | 36 | 167 | |
| 2:54.1 | 735m | 1:58.4 | 211 | 1025 | 36 | 165 | |
| r: 1:00 | 19m | ||||||
| 2:48.2 | 722m | 1:56.4 | 221 | 1062 | 37 | 168 | |
| r: 1:00 | 23m | ||||||
| 2:49.7 | 725m | 1:57.0 | 218 | 1051 | 35 | 169 | |
| r: 1:00 | 17m | ||||||
| r59m |
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Workout Graph
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