Martin Raninec v50c/1:00r...3 SkiErg
2,166m
Meters
8:26.1
Time
1:56.8
Pace
150
Calories
167
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,218m |
| Overall Time | 11:26.1 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 35 |
| Stroke Count | 297 |
| Drag Factor | 121 |
January 19, 2022 14:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:26.1 | 2,166m | 1:56.8 | 219 | 1055 | 35 | 167 | |
| 2:47.9 | 721m | 1:56.4 | 222 | 1063 | 36 | 164 | |
| r: 1:00 | 16m | ||||||
| 2:50.9 | 727m | 1:57.5 | 216 | 1041 | 35 | 167 | |
| r: 1:00 | 21m | ||||||
| 2:47.3 | 719m | 1:56.3 | 222 | 1064 | 34 | 169 | |
| r: 1:00 | 15m | ||||||
| r52m |
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Workout Graph
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