Martin Raninec 300c SkiErg
4,354m
Meters
16:58.9
Time
1:57.0
Pace
300
Calories
164
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 33 |
| Stroke Count | 562 |
| Drag Factor | 115 |
January 26, 2022 17:22:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.9 | 4,354m | 1:57.0 | 218 | 1051 | 33 | 164 |
| 3:25.2 | 873m | 1:57.5 | 216 | 1042 | 32 | 153 |
| 3:25.8 | 875m | 1:57.6 | 215 | 1040 | 32 | 161 |
| 3:26.8 | 878m | 1:57.7 | 214 | 1037 | 33 | 165 |
| 3:22.0 | 867m | 1:56.4 | 221 | 1061 | 34 | 169 |
| 3:19.2 | 861m | 1:55.6 | 226 | 1078 | 35 | 172 |
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Workout Graph
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