Martin Raninec 300c SkiErg
4,456m
Meters
17:44.1
Time
1:59.4
Pace
300
Calories
151
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 32 |
| Stroke Count | 570 |
| Drag Factor | 110 |
January 30, 2022 12:26:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.1 | 4,456m | 1:59.4 | 206 | 1007 | 32 | 151 |
| 3:42.3 | 912m | 2:01.8 | 193 | 965 | 32 | 144 |
| 3:29.4 | 884m | 1:58.4 | 211 | 1025 | 32 | 151 |
| 3:30.8 | 887m | 1:58.8 | 209 | 1017 | 32 | 153 |
| 3:32.2 | 890m | 1:59.2 | 207 | 1010 | 32 | 153 |
| 3:29.4 | 884m | 1:58.4 | 211 | 1025 | 33 | 155 |
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Workout Graph
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