Martin Raninec 300c row
4,418m
Meters
17:39.7
Time
1:59.9
Pace
300
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 461 |
| Drag Factor | 175 |
January 30, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.7 | 4,418m | 1:59.9 | 203 | 998 | 26 | 149 |
| 3:27.3 | 874m | 1:58.5 | 210 | 1022 | 26 | 148 |
| 3:28.3 | 876m | 1:58.8 | 208 | 1016 | 26 | 148 |
| 3:34.2 | 889m | 2:00.4 | 200 | 988 | 26 | 149 |
| 3:33.9 | 886m | 2:00.7 | 199 | 984 | 26 | 149 |
| 3:36.0 | 893m | 2:00.9 | 198 | 980 | 27 | 149 |
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Workout Graph
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