Martin Raninec 5000m SkiErg
5,000m
Meters
19:20.9
Time
1:56.0
Pace
343
Calories
160
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 31 |
| Stroke Count | 606 |
| Drag Factor | 124 |
February 04, 2022 15:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.9 | 5,000m | 1:56.0 | 224 | 1069 | 31 | 160 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 31 | 145 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 30 | 156 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 31 | 161 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 32 | 163 |
| 3:42.9 | 5,000m | 1:51.4 | 253 | 1170 | 34 | 178 |
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Workout Graph
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