Martin Raninec v500m/3:00r...2 row
1,000m
Meters
3:11.5
Time
1:35.7
Pace
89
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,026m |
| Overall Time | 6:11.5 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1672 |
| Stroke Rate | 37 |
| Stroke Count | 121 |
| Drag Factor | 187 |
February 08, 2022 08:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.5 | 1,000m | 1:35.7 | 399 | 1672 | 37 | |
| 1:32.2 | 500m | 1:32.2 | 447 | 1836 | 36 | |
| r: 3:00 | 26m | |||||
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 39 | |
| r26m |
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Workout Graph
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