Martin Raninec 30:10 BikeErg
15,230m
Meters
30:10.3
Time
1:58.8
Pace
509
Calories
155
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 80 |
| Revolution Count | 2428 |
| Power/kg | 2.16 |
| Drag Factor | 82 |
February 14, 2022 14:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:10.3 | 15,230m | 1:58.8 | 208 | 1017 | 80 | 155 |
| 5:00.0 | 2,388m | 2:05.6 | 177 | 907 | 78 | 151 |
| 10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 83 | 156 |
| 15:00.0 | 2,676m | 1:52.1 | 248 | 1154 | 80 | 165 |
| 20:00.0 | 2,468m | 2:01.5 | 195 | 970 | 82 | 151 |
| 25:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 78 | 150 |
| 30:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 81 | 157 |
| 30:10.3 | 75m | 2:17.3 | 135 | 765 | 76 | 156 |
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Workout Graph
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